Physiotherapy Services for Every Concern
We can help you with pain relief and rehabilitation for all musculoskeletal problems – anything to do with muscles, joints, ligaments and nerves. Most often, our clients are office workers, labourers and athletes. Our techniques are also appropriate to help pregnant women, the elderly, and clients with chronic disease.
Some of the common concerns we treat are:
- Tightness and pain in the back, neck, shoulder and hip areas (often the result of prolonged sitting and postural stress)
- Sports injuries like hamstring strains, groin pulls, shin splints, and other injuries sustained while playing sports or strength training
- Repetitive strain injuries such as golfer’s elbow, tennis elbow, rotator cuff and carpal tunnel syndrome
- Sprains such as wrist sprains, knee sprains, and ankle rolls or other falls
- Injuries incurred from motor vehicle accidents or other sudden trauma
- Complex conditions like sciatica, headaches and degenerative disc disease
We are actively engaged within the health and fitness industry so you can be assured of receiving expert advice and high quality treatment.
Prioritising your return to activity as soon as possible.
Treatment will start on your first visit. It is likely to include manual therapy, advice around activity modification, and rehabilitation work outside of consultation. We recognise long lists of exercises rarely get followed, so we provide simple, quick and effective exercises that will provide relief in a short space of time and get you back in the game of life.
We understand you might be keen to get a clear prognosis, however, all conditions differ and thus require different approaches. To ensure you gain the maximum benefits from your physiotherapy sessions, it is imperative that you stick to your rehab program. Treatment is much more likely to work when therapist and patient work synergistically.
Who can we help?
In addition to treating commonplace injuries from accidents and daily activities, we help athletes with specific injuries incurred through sport or other high-impact, high-speed activities. Physiotherapy is also highly beneficial to desk workers subject to ongoing postural stresses and repetitive strains.
All of our physiotherapists are members of the Australian Physiotherapy Association. Physiotherapists and sports physiotherapists are trained to assess your condition, provide a diagnosis, and educate you about your condition. An effective treatment plan involves taking into account your body, lifestyle, activities and general approach to health.
Common treatment modalities used by our physiotherapists:
Like many professions, physiotherapy can be extremely diverse, both in the way practitioners treat and the varying treatment modalities they employ. In keeping with the high standards that have earned us hundreds of 5 star Google reviews, our team has a wealth of experience and a high level of competence.
Some of the modalities we use include:
- Soft tissue mobilisation
- Sports physiotherapy and sports massage
- Dry needling
- Exercise programs to improve mobility and strengthen muscles
- Joint manipulation and mobilisation to reduce pain and stiffness
- Sarah Key Method
- Physio Key
- McGill Method
- Gait and movement re-education
Is Physiotherapy right for me?
Many people are confused as to whether they should be seeing a chiro or a physio for their particular concern. The truth is, both types of professionals are qualified to treat a wide range of musculoskeletal problems – back pain, neck pain, shoulder pain, headaches, tight muscles, soft tissue injuries, and the list goes on. Both our chiropractor and physiotherapist come with many years of experience in helping clients of all ages with these concerns.
Another factor to consider is whether you are covered for chiro or physio services with your private health fund. On-the-spot private health fund rebates are available at our practice for both chiropractic and physiotherapy services using HICAPS.
Make an Appointment Today
Visit our clinic and experience the best physiotherapy North Sydney has to offer. We are centrally located right around the corner from Mount St and only a 7 minute walk from North Sydney train station or a 5 minute walk from Victoria Cross Metro Station.
