Blog

Best Foam Roller

Best Foam Roller

Choosing the best foam roller in a saturated marketplace is difficult. They come in different lengths, diameters, materials and designs. They also...

read more
Acupuncture and Dry Needling

Acupuncture and Dry Needling

From the patient’s perspective, there’s not much difference between the two modalities.  Essentially, both practices involve very thin needles...

read more
Upper back pain exercises

Upper back pain exercises

The upper back pain exercises shown below are relatively simple to perform. On their own, they may seem trivial, but when performed from start to...

read more
Lower back pain exercises

Lower back pain exercises

Lower back pain presents in so many different ways.  On the contrary, two people with the same set of symptoms may respond to completely...

read more
Graston Technique Sydney

Graston Technique Sydney

Graston Technique is used specifically for the diagnosis and treatment of soft tissue. This technique utilises stainless steel apparatus in...

read more
Cold Laser Therapy Sydney

Cold Laser Therapy Sydney

Cold laser therapy Sydney - available at The Physicaltherapy Centre in North Sydney. At The Physicaltherapy Centre, our practitioners use the Thor...

read more
Low Level Laser Therapy Sydney

Low Level Laser Therapy Sydney

At The Physicaltherapy Centre, our practitioners use the Thor PBMT Pro Laser – the most advanced “low level laser therapy” (LLLT) product available...

read more

Chiropractor North Sydney | Friendly & experienced