Wrist & Hand Pain

Wrist/hand pain is becoming increasingly common with the increasing amount of hours spent at a desk, alas it is no wonder RSI is increasing in incidence. 

RSI (repetitive strain injury) is the term used to describe an overuse injury. Continuous repeated movements such as typing and using a mouse or prolonged postures cause strain, inflammation and damage to soft tissue (muscles, tendons, ligaments, nerves and tendon sheaths). RSI can affect a wide range of people from baristas to office workers to musicians. RSI commonly occurs at the wrist and elbow often leading to wrist/hand pain.

Here at The Physicaltherapy Centre our treatment of wrist and hand pain is individualised to the patient.