Forearm Pain

Tennis elbow and Golfers elbow are both repetitive strain injuries that arise because of the repetitive force experienced by the common forearm flexor and extensor tendons originating at the elbow.

These two ailments are often the reason one experiences forearm pain. Whilst playing tennis is a common cause, other physical activities such as crossfit, jack hammering, and even gardening can also be to blame.

Initially, rest will be the best means of pain reduction. However, there are many other things one can do to accelerate recovery. Here at The Physicaltherapy Centre all our treatments of forearm pain are individualised to the patient.