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COLD LASER THERAPY SYDNEY
Cold laser therapy Sydney – available at The Physicaltherapy Centre in North Sydney. At The…
GRASTON TECHNIQUE SYDNEY
Graston Technique is used specifically for the diagnosis and treatment of soft tissue. This technique…
LASER THERAPY – NORTH SYDNEY
THOR Low Level Laser Therapy system CLINICAL APPLICATIONS: Acute or chronic tendinopathies Sprains and strains Neck…
ACTIVE RELEASE TECHNIQUE SYDNEY
Tom Cartwright, Sports Chiropractor, has been practicing ART since 2008 in conjunction with a multitude…
SPINAL DECOMPRESSION EXERCISES
Each and every one of us, for the rest of our lives, will be engaged…
LOWER BACK PAIN EXERCISES
Lower back pain presents in so many different ways. On the contrary, two people with…
UPPER BACK PAIN EXERCISES
The upper back pain exercises shown below are relatively simple to perform. On their own,…
ACUPUNCTURE AND DRY NEEDLING
From the patient’s perspective, there’s not much difference between the two modalities. Essentially, both practices…
BEST FOAM ROLLER
Choosing the best foam roller in a saturated marketplace is difficult. They come in different…
SHOULD I BUY A LATEX MATTRESS?
Whether you’re for or against a latex mattress as a sleeping solution, there’s a lot…
ANTERIOR PELVIC TILT EXERCISES
Excessive anterior pelvic tilt has long been considered a possible contributor to both lower back…
POSTERIOR PELVIC TILT
Unlike its counterpart anterior pelvic tilt, posterior pelvic tilt is less common, but is important…
WHAT EXERCISE SHOULD I DO?
Many of us are feeling a little out of touch with our bodies after being…
HOW TO CRACK YOUR OWN BACK
First and foremost – a ‘crack’ implies a fracture which is the last thing you…
5 WAYS PHYSIOTHERAPY IMPROVES YOUR QUALITY OF LIFE
Physiotherapy can be one of the most effective treatment methods when it comes to managing…
5 COMMON CAUSES OF POSTURAL PAIN YOU SHOULD KNOW
Postural pain, also known as back pain, can be debilitating and stop you from living…
BACK PAIN – CAUSES & TREATMENT
If you’re suffering from back pain, you know how frustrating and debilitating it can be….
DO YOU SUFFER FROM NECK PAIN? TRY PHYSIOTHERAPY!
If you experience neck pain from any cause, be it from an accident or due…
CHIROPRACTIC TREATMENT FOR COMMON ROCK CLIMBING INJURIES
Climbing is so good for you – it’s fantastic physical exercise, it’s expressive, social, and…