Lower back pain exercises

Lower back pain exercises

Lower back pain presents in so many different ways.  On the contrary, two people with the same set of symptoms may respond to completely different treatment plans.  Perhaps the one thing all of us have in common, is our fight against gravity.  We are...
Spinal Decompression Exercises

Spinal Decompression Exercises

Each and every one of us, for the rest of our lives, will be engaged in the battle against gravity.  It is a constant force applied to us every single day.  Coupled with the hours we sit, the sports we play, and the unexpected trips and falls we might endure, this...
Active Release Technique Sydney

Active Release Technique Sydney

Active Release Technique [ART] is available at The Physicaltherapy Centre, Walker House, Level 3, Suite 304, 161 Walker Street, North Sydney, NSW. Tom Cartwright, Sports Chiropractor, has been practicing ART since 2008 in conjunction with a multitude of other...